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Chicken & Potato Roti |
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Steamed fish, mash potato, beans & rice, plantain, bread fruit and yuca. |
One of the great things about being back in the Caribbean is the local food, made from locally grown ingredients it's real soul food which leaves you feeling like you've eaten a 'proper' meal! Roti's are one of our favourite - it's basically curry wrapped in a flour pancake or wrap. The curry often varies to include either chicken, beef, goat, shrimp and with or without vegetables. Beans and rice are another popular meal and when mixed with either steamed fish, jerk chicken or beef in a kind of gravy it's really delicious!
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